Explosions & Gases Today’s lesson topics include: cookies with or without baking soda - taste test​​ explosions and gases science...

Here are the recipes as shown on Good Day Sacramento today - have fun! Follow me @strongcalmnutrition on instagram and facebook for more...

Today's lesson topics included: 1) Box cheese - what is that? 2) Color genes 3) Dry cooking vs. wet cooking The Mac and Cheese CHALLENGE...

Today’s lesson topics included: 1) Knife Safety/ Proper Cutting Technique 2) Raw vs Roasting – How does roasting work? 3) Phytochemicals...

Today's lesson topics included: 1) How to read a recipe, how to follow a recipe 2) Yeast = that crazy single celled organism and why it...

We had a great class at The Kitchen Table Sacramento today for our first Cooking Class! We got a huge amount of fresh from the farm...

I was having a conversation with an OBGYN physician at a physicians retreat recently and she said the best quote I had to pass on......

I have the dream job. One day I get to teach physicians about how nutrition and food can help build resilience, the next day I get to...